WORKSHOP - OTSUKARESAMA: Learn to be grateful 12th June 2019
WORKSHOP - OTSUKARESAMA: Learn to be grateful Wednesday
12th June 2019 - 7PM-9PM
Inspired by Japanese culture, this is the FOURTH of a series of 6 workshops, each of them Japanese themed where you will be exploring what resilience is and how can we boost it to live a more productive and balanced life.
Join us at The Voewood onWednesday the 12th of June, 7-9pm, where Assunta Cucca, founder of Kokoro Consultancy, will be taking you through a journey on Building resilience by nurturing your Kokoro (a Japanese word that means feelings, mindset, emotions.)
In this fourth workshop, titled Otsukaresama (a Japanese word to express appreciation and gratitude) you will:
- Learn about the power of self compassion
- Broaden your experience of positive emotions to develop a more resilient mindset
- Exercise gratitude
- Meet your inner mentor
- Practice mindfulness and visualisations
You can book a place for each stand-alone workshop or book the entire 6 weeks program (check the main workshop page) enjoying a 10% discount and 1h free follow up coaching session. Places are limited to 10 people. We look forward to meeting you!
Need more info? Send an email to email@example.com
About Assunta Cucca
Assunta is a transformational coach specialised in resilience and employee engagement and runs a coaching practice called Kokoro Consultancy (www.kokoroconsultancy.co.uk)
Inspired by her passion for Japanese culture, Assunta wants to create a space where people are able to nurture their mindsets and feelings (their kokoro), developing the resilience and self-awareness they need to become more positive and productive in life and at work.
Before setting up Kokoro Consultancy, Assunta enjoyed a varied international 15 years career, spanning from journalism, competitive sports, a spell of teaching, to human rights in not for profit, PR, and senior roles in internal comms and employee engagement.